Description
Lemongrass has been used since ancient times for its medicinal benefits. It is known to possess natural diuretic properties, aid in digestion and to relieve nausea, aches, pains, constipation, coughs and colds, to remove excess fats. According to a study conducted in Israel, lemongrass contains citral, an ingredient that causes cancer cells to “commit suicide, using apoptosis, a mechanism called “programmed cell death.” A cup of lemongrass tea just before bedtime triggers relaxation and promotes soothing sleep.
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